Monday, February 15, 2010

¡¿How to Get your Power up?! - and your bike fit down!

We will be tweaking "Bike fit" with a number of Gents.
We have a fit genius not a regular consultation from Steven Carre of Bike Effect

Details are now all on Facebook event page. Please RSVP  to save a spot for you.
All changes will be reflected on the FB page only.

Our ongoing series "Drills for Skills" we take a slight detour - > ¡¿How to Get your Power up?! - and your bike fit down!

We will be tweaking "Bike fit" with a number of Gents.
We have a fit genius not a regular consultation from Steven Carre of "bikeEFFECT"
- Date is Sat. 2/27/10 - 10 am open (gather) 10:15 AM start - REI S.M.) REI is donating the space for this event.
- Steven Carre is donating his time
You are encouraged to bring you bike, kit up, and have Steven take a look at your current fit and learn ... understand what makes Fit so important to fastness, power & comfort. Steven has increased power to the ground for me and numerous pros and amateur racers.

2/27 - Pre - event ride Montana & 14th Peet's Coffee 6:30 coffee - 7am roll up the coast. Then to REI for the event's start.
2/27 - 10 am meet Starts promptly 10:15 am - 1pm
- Format plan, starts on-time.
* Intro, background, share plan for the time allowed.
* General fitting from a bike shop employee
* Custom fit - for "Sidesaddle Nick G."
* Individual sessions. You'll all get something from him on your current fit. Pre-ride event is encouraged you'll get to know Steven Better as well
* Close - wrap up - Sushi/bevs. across the street or Pizza
*
Bike effect
http://twitter.com/BIKEEFFECT
http://www.facebook.com/pages/BIKE-EFFECT/180033501728

REI back room = will have Event signs Please go to the back of the the store near the sleeping bag department. the clinic is through the double doors. You can hang your bike out of the way, we'll pull bikes on to the trainers. as necessary

Special Thanks to REI Santa Monica for hosting this meeting. While in REI, take a look around and consider joining the Co-Op. REI supports Non Profit organizations and is graciously allowing us to use their space.

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