Here is a great set of Bike Fit tools. For your bike to bike fits and the dimensions that matter for Road and TT fits.

http://www.parktool.com/repair/readhowto.asp?id=130

If your set in your position awesome. If not, get fit.

¡¿How to Get your Power up?! - and your bike fit down!

We will be tweaking "Bike fit" with a number of Gents.
We have a fit genius not a regular consultation from Steven Carre of Bike Effect

Details are now all on Facebook event page. Please RSVP  to save a spot for you.